Ask the Coach
Do you have questions about riding, recovering, or ride nutrition and hydration? Don't be shy, ask the coach! Coach Titus has been a USA Cycling Elite coach for 9 years and a competitive cyclist for over 10 years. She lives right here in Groton and loves the NDO! Go ahead and ask.
Email your questions to marci@tituscoaching.com
For information check out www.tituscoaching.com
Marci Titus Hall
USA Cycling Elite Coach
Certified Strength & Conditioning Specialist
Pre-ride nutrition question — Jul 24, 2011 5:54:44 PM
Are Sports Drinks Really Better Than Water? — Jun 30, 2011 6:00:48 PM